As an artist there are some ways I achieve digital wellbeing. Every so often I spend 10 mins cleaning my phone or laptop. i clean my tech, which gives me access to the digital world, as if it were an extension of my body.
i also say a poem while cleaning Robert Brautigan's poem "Machines of Loving Grace. This is my favorite poems about tech since I think he understood the love. I will post the poem for you to try. Go get something to clean your phone, gaming console, laptop, desktop or any technology you use and repeat these words. once done feel the shared experience of digital wellbeing with me
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I am Sergio C. Mata and I am an artist. This blog is about art, history, pop culture, technology, my life and my art. I blog about whatever inspires and interests me. <3